Sunday, October 2, 2011

How Do We Do Induce the Different Stages of Hypnosis

"Hypnotism is one option we have to solve a problem. You can go to a hypnotist and avail of their service or do this on your own. The big question is how do we induce the different stages of hypnotism?

The first stage of hypnosis is called preparation. In fact, you are already on your way when you consider hypnosis to solve your problem because you are convinced that you have something to gain from this technique even if there is no 100% guarantee that it will work.

But you have to remember that hypnosis can only work if you believe it can otherwise you are just wasting your time in seeking the help of a hypnotist.

The second stage of hypnosis is called induction. Here, you get to block everything around you and then focus your attention to the voice of the hypnotist or gaze into an object. Some patients lie down while others sit on a chair.

The hypnotist may also use music to help and for those who want to do this by themselves, there are CD’s which they can buy and use in their own time.

The third stage of hypnosis is called the deepening and many experts say this is where the line between one stage and the next becomes blurry. This is because some patients in the second stage are ready to receive posthypnotic suggestion which should only happen during the fourth stage which is circulation.

Nevertheless, the hypnotist still needs to follow the steps in each of the five stages so later on, the patient will responded positively to the keywords which will alter a change in behavior.

The fifth and final stage of hypnosis is called termination. If the hypnotist feels that the patient is ready, he or she will get you out of the trance by clapping their hands, counting backwards or telling you to open your eyes.

You may not remember what happened during the session but when the time comes, you will feel something different about yourself and the behavior which was implanted in your subconscious will kick in and you will be able to do perform the proper response.

No one can say that hypnosis is successful after just one or two sessions. This is why you have to visit the specialist again for a few more to ensure that you will be able to achieve your desired goal.

People must remember that hypnosis is not the answer for every medical condition. Although it can help people give up smoking, alcohol or drugs, it does not have the same effect if you are suffering from cancer or some other form of terminal disease.

This means that you have to understand the limits of what hypnosis can achieve. While it is also effective in helping some people, there are also cases where this technique has not achieved any positive results.
If you have consulted a medical doctor and nothing seems to work, this is the time that you should only consider hypnosis. You may laugh at the idea given that modern medicine has changed rapidly through the years but what do you have to lose going to a clinic and asking for help?

The only thing that the doctor will ask before you go in is to keep an open mind because with the right attitude, it could just work as the hypnotist will guide you through the different stages of hypnosis."

Related Articles

The Hypnotic Induction
Understanding Hypnotic Induction

Induction ScriptsHypno-preparation A routine to prepare your client for the effective induction of hypnosis. TW.
Confusional Technique Very useful for the analytical thinker...
Association method This produces superb relaxation...
Body Conditioning A great relaxation script.
Awareness Induction Ideal for the individual who has difficulty 'letting go'... TW
Progressive Relaxation A brief hypnotic relaxation script... TW
Deep Relaxation A very long hypnotic relaxation script...
Staircase Time honoured, 'standard' brief induction method...
Stiff Arm Novel and fast...
Rapid Method Fast, but not so novel...
Handbreathing Unusual and effective for almost anybody... TW

Jane Leu Rekas

Author & Editor

Jane Leu Rekas, is a Licensed Clinical Social Worker and Certified Hypnotist. She is also a Reiki Master and Astrologer.


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Hypnotic World

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Addictive Personality
Alcohol Cessation
Alcohol Moderation
Binge Drinking
Caffeine Addiction
Chewing Tobacco
Chocolate Addiction
Compulsive Spending
Cutting Down on Smoking
Gambling Addiction
Nicotine Craving
Nicotine Gum Addiction
Pipe Smoking
Psychic Phone Line Addiction
Quit Smoking Now
Salt Addiction
Smoke-Free House
Smoking Addiction 2
Smoking Association
Smoking Aversion
Soft Drink Addiction
Stop Smoking with Self Hypnosis
Stopping Smoking
Stopping Smoking with Time Distortion
Stopping Smoking: The Valley
Sugar Addiction
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Anger Management
Anger Management
Anger Management 2
Stopping Swearing

Business Skills and Finance
Attracting Abundance
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Enjoy Your Job
Executive Skills
Financial Worries
Natural Negotiation
Successful Interviews
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Abortion Relaxation
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Breech Birth Relaxation
Childbirthing Cycle Visualization
Crying Baby
Elective Caesarean Section
Infertility Relaxation
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Morning Sickness Relaxation
Natural Childbirth
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Children's Issues
Child Meditation
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Coping with Divorce for Children
Fear of Vomiting for Children
Magic Carpet Induction
OCD: Balloon Room
Opposition Defiance Disorder
Perfect Parenting
Separation Anxiety for Young Children
Thumb Sucking

Be Confident
Best Man's Speech
Blushing in Groups
Camera Shy
Circle of Confidence
Confidence and Positivity
Confidence at Work
Confidence Building
Confidence for Hypnotherapists
Confidence Kite
Confidence: Conference Table
Confidence: Crystal Ball
Confidence: Garden of Life
Dating Confidence
Ego Strengthening
Football Confidence
Inappropriate Laughter
Increased Self Esteem
Living in the Now
Making Decisions
Powerful Public Speaking
Public Speaking
Self Belief: Protective Shield
Stop Stuttering

Driving Test
Driving Theory Test Nerves
Exam Success
Practical Exams
Presentations and Exams

Fears and Phobias
Fear of Anaesthesia
Fear of Authority
Fear of Balloons
Fear of Bees or Wasps
Fear of Being Alone
Fear of Birds
Fear of Blood
Fear of Bodily Functions
Fear of Buttons
Fear of Cats
Fear of Childbirth
Fear of Commitment
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Fear of Death
Fear of Dental Treatment
Fear of Doctors and Dentists
Fear of Dogs
Fear of Driving
Fear of Eating
Fear of Elevators
Fear of Escalators
Fear of Failure
Fear of Fainting
Fear of Fear
Fear of Flying
Fear of Flying 3
Fear of Flying Everyday
Fear of Frogs
Fear of Germs
Fear of Ghosts
Fear of Heights or Bridges
Fear of Injections
Fear of Insects
Fear of Inserting Contact Lenses
Fear of Internal Examinations
Fear of Intimacy
Fear of Lizards
Fear of Loud Noises
Fear of Monsters (for Children)
Fear of Moths
Fear of Motorway Driving
Fear of MRI Scans
Fear of Needles (for Children)
Fear of Passenger Driving
Fear of Pregnancy
Fear of Public Toilets
Fear of Rats and Mice
Fear of Rejection
Fear of Snakes
Fear of Spiders
Fear of Spiders for Children
Fear of Success
Fear of Talking on the Telephone
Fear of the Dark
Fear of Thunderstorms
Fear of Travel
Fear of Trying New Food
Fear of Vomiting
Fear of Water 2
Fearless Flying
Phobia Release
School Phobia
Sea Sickness Relaxation
Social Phobia

Saying Goodbye

Habits and Disorders
Anorexia: A New Beginning
Appetite Increase Visualization
Chewing Annoyance
Compulsive Lying
Creating Alternatives
Drink Driving Aversion
Fear of Falling Over
Knuckle Cracking
Morning Person
Mouth and Cheek Biting
Nail Biting
Nervous Cough
Obsessive Behavior
Obsessive Compulsive Disorder
Obsessive Compulsive Disorder 3
Overcome Bulimia
Restless Leg Syndrome Relaxation
Selective Mutism
Snoring Relaxation
Stop Thumb Sucking (for Adults)
Swallowing Pills with Ease
Teeth Grinding
Tone Deafness
Trichotillomania (Compulsive Hair Pulling)
Unwanted Thoughts Relaxation

Abandoned Baby
Finding Lost Objects

Memory and Learning
Accelerated Studying
Better Handwriting
Dance the Night Away
Dyscalculia Relaxation
Dyslexia Relaxation
Foreign Language Study
Listening Skills
Memory and Concentration
Mental Blocks
Peak Performance
Perfect Pianist
Personal Pride
Photographic Memory
Presentations and Exams
Speed Reading
Stage Fright Auditions
Super Learning
Velvet Voice
Writing Skills

Pain Relaxation
Comfortable Dentures Relaxation
Muscular Relaxation

Personal Development
Accepting Responsibility
Accepting Yourself
Become Tidy and Organized
Brain Power
Charisma Visualization
Great Guitar Playing
Happiness Visualization
Inner Adviser
Life Changes
Make Your Dreams Come True
New Beginnings - Changing Personal History
Over-Sensitivity Relaxation
Reinvent Yourself
Self Consciousness
Song Writing Skills
Speaking Slower
The Joy of Reading
Unlock your Creative Abilities
Unlock Your Visualization Ability
Writer's Block

Psychic and Paranormal
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Inner Truth Meditation
Meeting Your Spirit Guide
Out of Body Experience
Psychic Protection

Regression and Progression
Affect Bridge Technique
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Back to the Womb
Chakra Regression
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Hall of Mirrors
Higher Consciousness
Inner Child
Life Script
Past Life Rainbow
Past Life Regression
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Tree of Life

Accepting Alcoholism
Co-dependency to Independence
Dealing with Divorce
Draw Love into Your Life
Ending a Relationship
Forgetting an Ex-Lover
Heartbreak Relaxation
Hypnosis for Lovers
Moving on in a Relationship
Premature Ejaculation
Rebuilding Trust
Saying No to Sex
Successful Step Parenting
Unrequited Love

Deep Relaxation
Island Walk
Ski Slope
The Road to Granada

Self Hypnosis
Hypnotize Yourself

Sports Improvement
Better Basketball
Better Snooker
Bike Riding Confidence
Boxing Boost
Champion Darts
Championship Cricket
Chess Master
Exercise for Fun
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Perfect Poker
Perfecting a Back Handspring
Rock Climbing
Rugby League
Running and Jogging
Show Jumping Confidence
Sports Improvement
Tennis Improvement
Wrestling Improvement

Stress and Anxiety
Anger Tool
Anxiety Release
Gagging Relaxation
Guilt Complex
Hyperventilation Relaxation
Mind Clutter
Morbid Thoughts
Negative Release
Panic Attacks Relaxation
Separation Anxiety
Silver Sack Negativity
Stress Management
Wash Away Stress
Wedding Day Nerves
Work Worries

Weight Loss
Attic Weight Loss
Boredom Eating
Easy Weight Loss
Festive Eating
Fit, Trim and Healthy
Gastric Band Hypnosis Adjustment
Gastric Band Weight Loss
Hypnotic Gastric Band
Maintaining Weight Loss
Night-Time Eating
Weight Gain for Women
Weight Loss
Weight Loss (NLP Type Approach)
Weight Loss - Escape from Prison
Weight Loss: Control Room
Weight Loss: Trick the Mind
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